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Blog — healthy by knowledge

10000 BURPEE CHALLENGE DAY 15

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10000 BURPEE CHALLENGE DAY 15

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FEED YOUR MIND

feed your mind food for the mind food for thought healthy by knowledge how to become healthy how to succeed mental junkfood mental motivation mental toughness ou are what you eat

FEED YOUR MIND

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A guide to being healthy

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A guide to being healthy

I truly believe that if everyone were to live by a few common principles we could actually make the world a better place. By living our lives in a way that makes us stronger healthier beings, we could potentially change the world for the better if the right philosophy were to be adopted. By beginning at the source of the problem we can change our surroundings. Here are ten principles that could lead to self-improvement and empowerment: Read a minimum of ten pages a day. The average person struggles to read over one book a year. The idea of taking...

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